![]() Place the bars in the refrigerator for at least an hour, to firm up. Now, transfer the cheerio bar mixture into a lined 8 x 8-inch pan and press the mixture firmly into it. Next, pour the melted peanut butter and syrup into the cheerios and mix very well, until combined. Whisk it very well, until smooth and combined. In a microwave safe bowl, add the peanut butter and maple syrup and microwave until warm. Start by adding the cheerios into a large mixing bowl. If you don’t follow a vegan diet, honey can also be used. Maple syrup– Adds sweetness and helps hold the bars together.Peanut butter– Smooth and creamy peanut butter, with no added sugar.If you want these bars to be gluten free, be sure to use gluten free cheerios. Cheerios– Cheerios is best, but any dry cereal can be used.With a constant busy schedule, I love throwing a couple of these in my workbag and having one between lunch and dinner- They also make a fabulous pre workout snack! How do you make 3 ingredient peanut butter cheerio bars? The Ingredients They are plesantly sweet and full of peanut butter flavor, without being overpowering. The texture is crispy, crunchy, and slightly gooey in between. No butter and no oil are needed, but you’d never tell. There is no baking required, so it literally takes 5 minutes to prep and the hard part is waiting for them to firm up. These peanut butter cheerio bars are a healthy and satisfying snack made with just 3 ingredients. Usually, I reach for a protein shake or a granola bar but recently, I’ve been making a batch of peanut butter cheerio bars. I’m not the kind of person who can have three square meals a day and always need to reach for a snack to keep me going between meals. It’s no secret that I’m quite the snacker. These peanut butter cheerio bars are an easy and delicious 3 ingredient snack that requires no baking! Ready in 5 minutes, they are easily customizable and easily made gluten free! ![]() Jump to Recipe Jump to Video Print Recipe ![]()
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